RECIPES OF THE MONTH

Four simple and delicious recipes to live to 100.

Maria Shriver and NBC's Today Show reveal secrets of Blue Zones where people live to 100. Learn how to make Blue Zones inspired plant-based dishes: Ikarian Stew, Costa Rican Black Beans and Rice (Gallo Pinto) with Homemade Nixtamal Corn Tortillas, and Kale, Spinach, and Coconut Soup.