There's something new cooking in the Blue Zones Kitchen. Join us for a free Cooking Demo and see how easy it is to serve up a fresh take on healthy. This month you’ll learn how make Blue Corn Tamales.
This original recipe was created by Executive Chef Estevan Jimenez, of Rancho Cielo Drummond Culinary Academy
This original recipe was created by local Chef Ken ‘Cookie’ Goebel featuring the freshest of ingredients from our local farms
Roasted Butternut Squash and Garbanzo Bean Salad with Spicy Pecans - Try chipotle roasted garbanzo beans and butternut squash over a bed of spinach, topped with spicy pecans – yum!
Roasted Potato and Lentil Salad with an Herb Dressing - A roasted potato salad with lentils and herb dressing, perfect for a hearty meal.
Lentil and Mushroom Salad - This is a nutritional powerhouse featuring lentils and mushrooms with a hint of lemon.
Watch our second video and discover how you can supercharge your own well-being and longevity by incorporating these principles into your daily life.
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BONUS: Discover how you can supercharge your own well-being and longevity into your daily life HERE.
