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Spring into Spring Cleaning

Spring is just around the corner and you know what that means... sunshine, flowers, and spring cleaning! This season is the best time to clean out your closet, refurnish your space, and care for your outdoor garden. In addition to taking care of your environment, you're also taking care of your body by moving naturally more frequently!

Need some inspiration? Here's a list of common household tasks that will not only clean your space and mind, but also encourage you to move naturally and burn a few extra calories this season.