Downshift Events

Mindful Hawaiʻi Storytelling — Spirituality Storytelling
Mindful Aging: From Aging to Saging

Saturday, March 28
12 – 4 p.m.
Church of the Crossroads
1212 University Ave.
Honolulu, HI 96822

12 p.m. – Plant-based luncheon by Mohala Farms
($5 suggested lunch donation)
1 p.m. – Program begins

Explore different mindfulness practices to grow in your pursuit of peace and how to build personal resilience in your daily life. From the beginning of our lives, we begin the trek on the long arc of aging. Though inner and spiritual growth is important at any age, it takes on new challenges and opportunities when we reach the bend in the arc at mid-life and beyond. It is a good time to start the inward view to discover new or evolved insights and opportunities for inner growth.

• Panel discussion with mindfulness practitioners of various disciplines
• Meditation
• Self-reflection activities


Hosted in partnership with:
Church of the CrossroadsMindful+Hawaii
University of Hawaii Center on Aging 






To learn more about Blue Zones Project, visit our website or watch a short video.
Please feel free to contact us by email.

Brought to Hawaii by HMSA