Mānoa Holiday Parade – walk with us!
Saturday, December 8
To close out 2018, we invite you to join us to walk in the Mānoa Holiday Parade!
Please join us at our 4M Blue Zones Project Volunteer Appreciation Night immediately following the Mānoa Holiday Parade!
4M Volunteer Appreciation Night
We will participate in Ka Waiwai's weekly ʻAi and ʻAwa night to enjoy Hawaiian music and pūpūs to celebrate YOU – our amazing volunteers. Free parking available at the Varsity Building parking lot.
Makiki Community Garden Workday
Saturday, January 12
What to Bring
More information about the Makiki Community Garden can be found at: https://www.makikicommunitygarden.com/
Why is volunteering important for my health and well-being?
Volunteering is a great way to contribute your gifts, talents, and time to your community and is associated with major health benefits. Studies show that people who volunteer have lower rates of cancer, heart disease, and depression. Plus, they have lower healthcare costs. Volunteers report feeling happier and rewarded by learning something new and contributing to a worthy cause.