TRANSFORM YOUR KITCHEN INTO A

BLUE ZONES KITCHEN

How you have your kitchen set up can help you eat a nutritious diet and connect with family and friends in the heart of your home. We hope you can incorporate some of these tips on making your kitchen a Blue Zones kitchen so that healthy choices are easier. Read More

WORKPLACE WELL-BEING WITH EUTF

The Hawaiʻi Employer-Union Health Benefits Trust Fund (EUTF) became a Blue Zones Project Approved^TM worksite in 2016 and has one of the state’s longest-running Blue Zones Project-inspired well-being programs. Learn more about the best practices they implemented and their well-being success. Read More

WHAT'S NEW WITH SCHOOLS?

Are you a school leader, parent, student, or simply interested in all things school wellness? Check out our monthly updates for upcoming opportunities and school highlights! Read More

MONTHLY EVENTS AND ADDITIONAL NEWS

EVENTS BY BLUE ZONES PROJECT 

Blue Zones Inspired Cooking Demo: Valentine's Day Mocktails & Charcuterie Board

Monday, 2/13, 1-2 PM 

Looking for healthier ideas for your Valentine's date night, pau hana, or downshift with friends? Join us as
we create Blue Zones inspired mocktails and a charcuterie board using local ingredients and foods from our Blue Zones Food list.

Blue Zones Project Activity: Purpose Workshop

Thurs., 2/23, 10:45-12:15 PM 

People with a clear sense of purpose are happier, more successful, and they live longer—up to 7 years longer to be exact. Join us in this interactive workshop, as we help you navigate life's transitions to find your gifts, talents and sense of purpose. 

EVENTS BY HMSA

Hearty Advice by HMSA

• Monday, 2/6, 5-6 PM 
• Tuesday, 2/9, 12-1 PM

Join us and see how physical activity, smart nutritional choices, and
time to relax can lower your risk. You’ll also learn how your cardiovascular system works and get strategies for
living better.

DISCOUNTS WITH HMSA365

Save money on a variety of health and wellness services and products with HMSA365. Simply show your HMSA membership card at participating businesses, such as fitness centers, restaurants, massage, acupuncture and chiropractic care, and so much more!

FROM THE BLUE ZONES PROJECT KITCHEN

Hearty Vegetable Tortilla Soup

This soup is made with simple ingredients and is so satisfying! If you enjoyed this recipe, post it on social media and tag us on Facebook and Instagram at @BZPHawaii.