Congratulations to the most recent organizations to become Blue Zones Project Approved™or Recognized! They are joining over 800 organizations who are participating throughout Southwest Florida. Welcome to the Blue Zones Project family!
Click to learn more about the organizations who recently joined us in making healthier choices easier for everyone.
Shared Laughter Boosts Connection
Here's how to experience more of it
LOL! Ha Ha! Lmao! 😂. Expressing laughter these days sure has evolved in a “funny” way with the use of technology. But are people really laughing behind those emoji’s and acronyms? One thing is for certain; we need laughter in our lives now more than ever and we need to do it together. In fact, laughter is inherently social. People are up to 30 times more likely to laugh in social contexts than when alone.
Here are ways to experience more shared laughter in your life
Featured Recipe
Spinach and Cranberry Stuffed Salmon
Since it's Mental Health Month in May, we wanted to show you how to make a dish that your brain and your taste buds will absolutely love. Learn how to prepare this dish with brain-healthy ingredients that include fresh salmon and walnuts packed with omega-3 fatty acids to help improve your mood.
Improv Comedy
Learn these games and techniques to create more laughter for yourself and others
If laughter is the best medicine, then improv comedy is the active ingredient. Learn these fun-filled improv games and techniques from Blue Zones Project worksite, The Naples Players. What does a hamburger and a dirty gym sock have to do with each other? Or a dog and a bowl of soup? Watch these videos to find out.
One of the goals of the Blue Zones Project is to help people discover a clear definition of their gifts or deepen their sense of purpose. Then, we hope to help people use their gifts more, through either existing outlets in their life (work, volunteering) or through new outlets where they are needed. Come and join us in person at our Purpose Workshop and gift yourself the opportunity of finding or reinforcing your strengths and talents.
The Blue Zones Project is recruiting champions to help lead our efforts to improve the health and well-being of the community. Join us virtually to learn what Blue Zones Project is all about- from the research behind it to what we’re accomplishing in SWFL. Find out how you or your organization can get involved. We want you to join us!
If you are interested in having your worksite, grocery store, faith-based organization, homeowners association, restaurant or school work toward Blue Zones Project Recognition, contact Blue Zones Project SWFL today!
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