Blue Zones Project Activity:  Purpose Workshop

by Blue Zones Project

Thursday, May 11, 10:45 AM - 12:15 PM

People with a clear sense of purpose are happier, more successful, and they live longer—up to 7 years longer to be exact. Join us in this interactive workshop, as we help you navigate life's transitions to find your gifts, talents and sense of purpose.

Lei Po'o Making

by Andie Le Doux, Leidouxs

Friday, May 12, 12:00 - 1:00 PM

Join Andie Le Doux from Leidouxs, as we learn a brief history of lei making and how to make lei po'o in the wili (twisting) style. Follow along and make your very own lei po'o to use at an upcoming event or to gift at a graduation, party, or May Day celebration.

Stretching Throughout the Workday

by Miss Aloha Hawai'i, Kaili Yuen

Tuesday, May 16, 5 - 6 PM

Do you find yourself sitting or doing repetitive work throughout the day? Join us for a fun, interactive session with Miss Aloha Hawai'i, Kaili Yuen, as she shares stretches you can do throughout your workday to help you feel your best.

BONE-ified Talk: A Workshop on Osteoporosis

by HMSA

Wednesday, May 24, 12 - 1 PM

Osteoporosis is a disease characterized by low bone mass and structural deterioration of bone tissue. This workshop will provide you with a better understanding of your bones and how to keep them strong and fracture-free.

Visit HMSA Health Education Workshops to see in-person options.

WELL-BEING EVENTS IN OUR BZP COMMUNITIES

Join us in our Blue Zones Project Communities for an in-person event.

BZP Wahiawā	BZP East Hawai'i
Wahiawā Pineapple Festival Saturday, May 6, 9 AM - 4 PM	Healthy Hearts Hawai'i Saturday, May 6, 9 AM - 3 PM
Join the Wahiawā community for a FREE community event that will showcase some great food and vendors, as well as fun entertainment, a country market, and the Pineapple Bake Off and Paper Plane Contest!	Get your FREE ECG screening today! The Healthy Hearts Hawai'i mission is to raise awareness and work to prevent sudden cardiac arrest in young residents of our community by offering heart screening to all ages 14 - 24 years old.