Help make a positive difference in our community while experiencing the rewarding feeling of helping others. Aside from the emotional benefits of volunteering, there are also significant health benefits associated with giving your time. It seems that volunteers gain as much as they give! To volunteer with Blue Zones Project, email us. To find volunteer opportunities you and your family might do together in the community, connect below.
Sharing a meal -- at home or at a restaurant -- is a great way to stay connected with family and friends. Why not share better well-being by adding more of a Plant Slant to your plate! If you’re cooking at home, try one of these healthy and tasty dishes from some of our local chefs. If you’re eating out, look for delicious Blue Zones inspired menu items at dozens of Blue Zones Project Approved™ restaurants around town. View our Restaurant Guide and learn more on our YouTube page.
Blue Zones Project is a community-wide well-being improvement initiative that helps make healthy choices easier for everyone in Fort Worth. When our entire community participates, the small changes contribute huge benefits for all of us: lowered healthcare costs, improved productivity, and a higher quality of life.
We’ll send you details on local events and resources that support the Power 9 principles.
Want to know the secrets of the world’s longest-lived people? Follow the Power 9, nine simple, life-changing principles at the core of Blue Zones Project. Three of the Power 9 are directly related to connecting: Family First, Belong, and Right Tribe. Discover how these and the other principles can help you live a longer, better life.