In a nutshell, that’s the Blue Zones Power 9 ® – nine lifestyle habits of those who have lived the longest. Blue Zones Project is a community-led well-being improvement initiative, implemented by North Texas Healthy Communities, a well-being outreach arm of Texas Health Resources. We partner with businesses, schools, community leaders, and residents to make healthier choices easier to make. More than 95,000 residents and nearly 500 groups and organizations have partnered to make Fort Worth the largest certified Blue Zones Community in the country and improve well-being throughout the city and beyond. Learn how you can improve your own well-being through Blue Zones Project and the Power 9.
Residents in Blue Zones communities may live in very different parts of the world, yet they have nine commonalities that contribute to their longevity. Called the Power 9, these simple actions when incorporated into your daily routine can have life-changing results, giving you more power over your own well-being.
Blue Zones Project and North Texas Healthy Communities work with all sectors of our community to improve well-being where we live, work, play and pray. Worksites, schools, faith-based communities, neighborhoods, community organizations, and a wide variety of businesses can all play a role, ensuring our well-being continues to rise. Contact us to learn how you can become involved.
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