Summer is here and you’re on the go! Give your meals and snacks a fresh, easy, and delicious plant-forward focus with simply sweet, simply seasonal fruits and vegetables. Whether you’re by the water, in the park, or gathered around the grill, beat the heat with recipes using nature’s bounty. After all, it’s Simply SUMMER!
Residents in Blue Zones communities may live in very different parts of the world, yet they have nine commonalities that contribute to their longevity. Called the Power 9, these simple actions when incorporated into your daily routine can have life-changing results, giving you more power over your own well-being.
Learn how you can commit to your own well-being and live longer and better by taking the BLUE ZONES PERSONAL PLEDGE.
Blue Zones Project works with all sectors of our community to improve well-being where we live, work, and play. Worksites, schools, restaurants, grocery stores, faith-based communities, and local organizations and associations can all play a role, ensuring our city’s well-being continues to rise. Contact us about becoming a Blue Zones Project Approved™ organization.
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