Residents in Blue Zones communities may live in very different parts of the world, yet they have nine commonalities that contribute to their longevity. Called the Power 9, these simple actions when incorporated into your daily routine can have life-changing results, giving you more power over your own well-being.
Blue Zones Project and North Texas Healthy Communities work with all sectors of our community to improve well-being where we live, work, play and pray. Worksites, schools, faith-based communities, neighborhoods, community organizations, and a wide variety of businesses can all play a role, ensuring our well-being continues to rise. Contact us to learn how you can become involved.