• Eat Better

    Find resources and recipes for adding a plant slant to your diet.

    Learn more

     

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    Using locally sourced and fresh, seasonal plant-based ingredients is a way of cooking and a way of life for Chef Jen Williams.

  • Move More

    Find resources for adding more natural movement to your day.

    Learn more

     

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    Photographer Rachel DeLira keeps her diabetes at bay by getting in more steps while at work and play.

  • Connect

    Find resources for connecting with yourself and those around you.

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    Richard Johnson uses the Power 9 to connect to students and families in the Fort Worth ISD, the community, and his own family and friends.

Visit our Event Calendar for a list of virtual and community events.

Find Events

POWER UP WITH THE POWER 9®

Residents in Blue Zones communities may live in very different parts of the world, yet they have nine commonalities that contribute to their longevity. Called the Power 9, these simple actions when incorporated into your daily routine can have life-changing results, giving you more power over your own well-being.

Learn More About The Power 9

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A COMMUNITY WIDE APPROACH

Blue Zones Project works with all sectors of our community to improve well-being where we live, work, and play. Worksites, schools, restaurants, grocery stores, faith-based communities, and local organizations and associations can all play a role, ensuring our city’s well-being continues to rise. Contact us about becoming a Blue Zones Project Approved™ organization.

Register Your Organization

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External Links

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