POWER UP WITH THE POWER 9®

Residents in Blue Zones communities may live in very different parts of the world, yet they have nine commonalities that contribute to their longevity. Called the Power 9, these simple actions when incorporated into your daily routine can have life-changing results, giving you more power over your own well-being.

Learn More About The Power 9

Power 9

A COMMUNITY-WIDE APPROACH

Blue Zones Project and North Texas Healthy Communities worked with all sectors of the community to improve well-being where we live, work, play, and pray. Worksites, schools, faith-based communities, neighborhoods, community organizations, and a wide variety of businesses all played a role, ensuring our well-being continues to rise. 

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