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MOVE NATURALLY AND LIVE LONGER, BETTER

Take your first steps toward better health with Blue Zones Project. Sign up and attend any of the Move Naturally events listed below and if you enjoy it (and we think you will!), stick with us. You can join a Walking Moai (a moai is a group of like-minded people who gather for a similar purpose, like walking!) to continue your journey to living longer, better.

MOVE NATURALLY

JOIN US ALL MONTH FOR FREE EVENTS

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CONNECT

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Research shows that belonging and meaningful connection add years to our lives.

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EAT WISELY

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Eating wisely to increase your health and longevity is all about incorporating plant-based foods, paying attention to fullness cues and communing with friends.

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MOVE NATURALLY

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When your environment makes it safe and convenient to use active transportation—such as walking or cycling—the healthy choice becomes the easy choice.

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RIGHT OUTLOOK

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Having the right outlook—living with intention and mindfulness—will add years to your life and life to your years.