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JOIN US FOR OUR COMMUNITY KICKOFF

Join us all month for free, community-wide events to kick off Blue Zones Project expansion in Monterey County.

 

Each week, we’re focusing  on a core theme that helps people live longer, healthier lives: Connect, Eat Wisely, Move Naturally, and Right Outlook.

JOIN US ALL MONTH FOR FREE EVENTS

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CONNECT

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Research shows that belonging and meaningful connection add years to our lives.

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EAT WISELY

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Eating wisely to increase your health and longevity is all about incorporating plant-based foods, paying attention to fullness cues and communing with friends.

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MOVE NATURALLY

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When your environment makes it safe and convenient to use active transportation—such as walking or cycling—the healthy choice becomes the easy choice.

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RIGHT OUTLOOK

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Having the right outlook—living with intention and mindfulness—will add years to your life and life to your years.

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