We are so excited to announce the Corry community has officially been designated as a Certified Blue Zones Community®! The certification signifies that a community has reached the tipping point required to sustain long term change.
Achieving certification takes effort and collaboration across a community. To become certified is to have accomplished something big: a visible transformation in an area where healthy choices are easier, well-being is on the rise, and people, places, and policy support sustainable change.
Becoming a Certified Blue Zones Community has benefits for many: lowered healthcare costs, improved productivity, higher well-being, and greater quality of life.
Here's to YOU, Corry!
Corry's Certification Event
In May 2022, Corry well-being leaders and volunteers came together to celebrate becoming a Certified Blue Zones Community.
About Blue Zones Project
Blue Zones Project is a community-wide, evidence-based approach to improve health and well-being in making healthier choices easier for everyone.
Blue Zones Project works with the Corry community to create an even better place to live, learn, work, play and worship. When the entire community participates – from worksites and schools to our restaurants and grocery stores – small changes contribute to huge benefits for us all: lowered healthcare costs, improved productivity, and ultimately, a higher quality of life. We look forward to working together to help make healthier choices easier for everyone in the Corry area.
History of Blue Zones
What began as a New York Times bestseller by National Geographic Fellow Dan Buettner has evolved into a global movement that's inspiring people to live longer, more active lives with lower rates of chronic disease.
From Sardinia, Italy, to Okinawa, Japan, to Loma Linda, California, people are living vibrant, active lives well into their hundreds. Buettner calls these areas blue zones and they're the inspiration behind his book, The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest. Buettner's research, along with a global longevity study, have led to a program that helps us live longer, healthier, and happier lives.
The Power 9
Live longer by applying these principles from the people who have lived the longest.
Find ways to move more! You'll burn calories without thinking about it.
Wake up with purpose each day and add up to seven years to your life.
Reverse disease by finding a stress-relieving strategy that works for you.
Eat mindfully and stop when 80% full.
Put more fruits and vegetables on your plate.
Enjoy a glass of wine with good friends every day.
START YOUR JOURNEY TO WELL-BEING
DISCOVER how old you really are based on factors like what you eat, your activity, your health history, and how you sleep. Then set goals to lower or maintain your RealAge®.
